a yoga retreat in Tuscany
september 13-17, 2026
The Quiet Practice
The Quiet Practice
a 4-night yoga retreat guided by Sindi Arifi,
designed to reconnect you to rhythm, discipline and clarity
a 4-night yoga retreat guided by Sindi Arifi,
designed to reconnect you to rhythm, discipline and clarity
13-17 september, 2026
16 guests only
this experience is not about escape,
it's about returning to yourself.
The Quiet Practice
What we'll explore together
What we’ll explore together
What we’ll explore together
— daily yoga with Sindi Arifi
— guided journaling
— reading & reflection
— beauty & wellness workshops
— cooking & nutrition discussions
— wine & olive oil tasting
— free time to rest, read, and simply be
— daily yoga with Sindi Arifi
— guided journaling
— reading & reflection
— beauty & wellness workshops
— cooking & nutrition discussions
— wine & olive oil tasting
— free time to rest, read, and simply be
Our home in Tuscany
Our home in Tuscany
Our home in Tuscany
nestled in the rolling hills of Tuscany,
Tenuta Aquadivina offers the perfect setting to slow down.
thoughtfully restored interiors, peaceful gardens, panoramic views, and beautiful shared spaces creates an atmosphere where every detail invites rest.
a place to breathe, reflect, and simply be.
nestled in the rolling hills of Tuscany,
Tenuta Aquadivina offers the perfect setting to slow down.
thoughtfully restored interiors, peaceful gardens, panoramic views, and beautiful shared spaces creates an atmosphere where every detail invites rest.
a place to breathe, reflect, and simply be.
nestled in the rolling hills of Tuscany,
Tenuta Aquadivina offers the perfect setting to slow down.
thoughtfully restored interiors, peaceful gardens, panoramic views, and beautiful shared spaces creates an atmosphere where every detail invites rest.
a place to breathe, reflect, and simply be.
I'm Sindi, a certified yoga instructor with a passion for intentional living.
Over the years, I've built my own life around simple routines that help me feel my very best — mentally, physically, and emotionally. Yoga, nourishing food, reading, time in nature, and quiet mornings aren't things I practice only on retreat; they're the foundation of my everyday life.
The Quiet Practice is an invitation to experience this way of living together, with the hope that you'll leave Tuscany inspired to carry these rituals home and continue creating space for yourself long after the retreat ends.
I'm Sindi, a certified yoga instructor with a passion for intentional living.
Over the years, I've built my own life around simple routines that help me feel my very best — mentally, physically, and emotionally. Yoga, nourishing food, reading, time in nature, and quiet mornings aren't things I practice only on retreat; they're the foundation of my everyday life.
The Quiet Practice is an invitation to experience this way of living together, with the hope that you'll leave Tuscany inspired to carry these rituals home and continue creating space for yourself long after the retreat ends.
I'm Sindi, a certified yoga instructor with a passion for intentional living.
over the years, I've built my life around simple routines that help me feel my very best. I created The Quiet Practice to share this way of living and inspire you to bring these rituals home
Meet your host
Meet your host
Meet your host
— you crave a slower pace of life.
— you enjoy mindful movement.
— you're looking for sustainable habits rather than quick fixes.
— you appreciate beauty and intentional surroundings.
— you value meaningful conversations and genuine connection.
— you're ready to reconnect with yourself.
— you crave a slower pace of life.
— you enjoy mindful movement.
— you’re looking for sustainable habits rather than quick fixes.
— you appreciate beauty and intentional surroundings.
— you value meaningful conversations and genuine connection.
— you’re ready to reconnect with yourself.
— you crave a slower pace of life.
— you enjoy mindful movement.
— you’re looking for sustainable habits rather than quick fixes.
— you appreciate beauty and intentional surroundings.
— you value meaningful conversations and genuine connection.
— you’re ready to reconnect with yourself.
This retreat is for you if…
This retreat is for you if…
This retreat is for you if…
Pricing & details
shared accommodation from €2,350
private accommodation from €3,400
airport transfers, accommodation, meals & activities included.
transportation to tuscany is not included.
discover the complete retreat guide for room options,
pricing, and everything included.
Pricing & details
shared accommodation from €2,350
private accommodation from €3,400
airport transfers, accommodation, meals & activities included.
transportation to tuscany is not included.
discover the complete retreat guide for room options,
pricing, and everything included.
Pricing
shared accommodation
from €2,350
private accommodation
from €3,400
discover the complete retreat guide for all details
who is this retreat for?
The Quiet Practice is open to anyone looking to slow down, reconnect, and build sustainable habits in a calm, supportive environment. no previous yoga experience is required.
do I need to have practiced yoga before?
not at all. the sessions are designed to be accessible, whether you're completely new or already have a regular practice.
what's included?
accommodation, all meals, transfers from and to the airport (firenze & pisa), daily yoga, workshops, and retreat activities.
how do I reserve my place?
complete the application form. once accepted, you'll receive all booking details by email.
can dietary requirements be accommodated?
absolutely. we’ll do our best to accommodate all your needs.
what isn’t included?
flights to italy.
who is this retreat for?
The Quiet Practice is open to anyone looking to slow down, reconnect, and build sustainable habits in a calm, supportive environment. no previous yoga experience is required.
do I need to have practiced yoga before?
not at all. the sessions are designed to be accessible, whether you’re completely new or already have a regular practice.
what’s included?
accommodation, all meals, transfers from and to the airport (firenze & pisa), daily yoga, workshops, and retreat activities.
how do I reserve my place?
complete the application form. once accepted, you’ll receive all booking details by email.
can dietary requirements be accommodated?
absolutely. we’ll do our best to accommodate all your needs.
what isn’t included?
flights to italy.
who is this retreat for?
The Quiet Practice is open to anyone looking to slow down, reconnect, and build sustainable habits in a calm, supportive environment. no previous yoga experience is required.
do I need to have practiced yoga before?
not at all. the sessions are designed to be accessible, whether you’re completely new or already have a regular practice.
what’s included?
accommodation, all meals, transfers from and to the airport (firenze & pisa), daily yoga, workshops, and retreat activities.
how do I reserve my place?
complete the application form. once accepted, you’ll receive all booking details by email.
can dietary requirements be accommodated?
absolutely. we’ll do our best to accommodate all your needs.
what isn’t included?
flights to italy.
A few questions
A few questions
A few questions
Everything you need to know
Everything you need to know
Everything you need to know
download the retreat guide below to explore the accommodation options, room details, pricing, and everything included in your stay.
download the retreat guide below to explore the accommodation options, room details, pricing, and everything included in your stay.
download the retreat guide below to explore the accommodation options, room details, pricing, and everything included in your stay.
Join The Quiet Practice
Join The Quiet Practice
Join The Quiet Practice
if you feel aligned with the philosophy of The Quiet Practice, I'd love to welcome you to Tuscany.
complete the application form, and I'll be in touch soon.
if you feel aligned with the philosophy of The Quiet Practice, I’d love to welcome you to Tuscany.
complete the application form, and I’ll be in touch soon.
if you feel aligned with the philosophy of The Quiet Practice, I’d love to welcome you to Tuscany.
complete the application form, and I’ll be in touch soon.
